Today I want to talk about something that is renowned for its healing power, its health benefits and the big role it plays in our well-being. And that’s sleep! Doctors list increased attention and concentration,… View Post
Since I was little up until the end of my university years, I never used to be a morning person. I remember my poor mama singing to me every morning to wake me up during… View Post
Hey guys! I might be a bit late with my 2018 intentions post, but I’m just back from my holidays in Italy and Greece and I’m feeling rejuvenated, relaxed and ready to start the new… View Post